A COMPLETE MULTIVITAMIN & MINERAL SUPPLEMENT: Our Vegan Vital multivitamins and minerals complex offers a combination of 8 essential vitamins, minerals & trace elements: including Vitamin B2, B12 & D3, Calcium, Iron, Zinc, Selenium & iodine. Each ingredient is carefully dosed and has specific functions. Vitamin D contributes to the normal function of the immune system, while B vitamins contribute to the reduction of fatigue.